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Massage plays a vital role in stress management in today’s fast-paced society.
Research over recent years has resulted in many scientific papers outlining the benefits of massage.
Beneficial effects on a huge variety of conditions have been shown, from muscle spasm and pain, headaches, sinusitis,
poor circulation, to tension related respiratory disorders such as asthma.
Some benefits of massage may include:
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Calming of the nervous system
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Improved circulation and elimination of wastes and toxins
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Drainage of congested sinus
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Break up of scar tissue, adhesions and fibrosis
resulting from injury
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Relief from headaches and migraines
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Relief from conditions such as TMJ, frozen shoulder,
tennis elbow, lower back pain, sciatica neck and shoulder tension.
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